THE ART OF UNSTUCK · FROM A LICENSED THERAPIST
HOW MANY OF THESE ARE YOU?
Every one of these gets called something else. Thorough. Driven. Sensitive. A night owl.
And look, some of that is true, which is exactly why nobody's ever examined it, including you. So here's the offer:
12 questions, and you'll see which pattern is actually running, and what it runs on.
You prepared four times more than that meeting needed. Again.
The promotion felt good for about forty minutes. Then it became the new minimum.
Someone replied "ok" and you re-read your last three messages looking for what you did.
You've had that difficult conversation eleven times in the car. None of them out loud.
It's 1am, you're exhausted, and you still won't get to sleep.
You get ill on the first day of every holiday.
